Areas of Expertise
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
62 Allina Health Clinics, USA
Certifications
Tobacco Workshop
Menopause - 5/11
Chair Yoga - 5/18
Retrain the Brain 9/1-9/15
Self-Compassion 9/15
Take Action - Recorded Version
TAG Recorded
Flourish - 6/22
Self-Compassion - 4/27
Deskercise
Planning for Success
Signature Strengths - 10/14
Emotional Intelligence
Emotional Intelligence - 9/22
Flourish - 4/5
Gut Health - 8/19
Healthy Aging
Making Room for Change
Mental Wellbeing - 4/13
Perfectionsim
Plan Your Retirement Now - 10/6
Stress Management 8/11
Stretching and Flexibility
WM - 3/3-3/17
Atomic Habits for Successful Change
Series : Atomic Habits
Improve Your Sleep, Improve Your Life
Series : Improve Your Sleep, Improve Your Life
Series : Improve Your Sleep, Improve Your Life
Retrain the Brain
Series: Retrain the Brain
Finding Purpose
Series : Finding Purpose
一阶认证（中文课程）- Level 1 Certification (Chinese)
Atomic Habits
Series: Getting Ready for Weight Management
Atomic Habits
Series: Atomic Habits
Achieving Happiness in Everyday Life
Series - Creating Your Own Self Care Plan
Series - Atomic Habits
Series - Getting Ready for Weight Management
Series : Preparing for Weight Management
Allina Health Nurse Orientation - Well-being Series
Tobacco Workshop Certification
Anxiety - 4/6
Anxiety - 7/17
Creativity
Menopause
Allina Health Nursing Well-being Series
Creating Joy Through Humor and Laughter - 6/12/20
Afternoon Slump - 5/4
Chair Yoga- 4/13
Allina Health Nursing Well-being Series
Perfectionism 6/1
Emotional Intelligence - 8/4
Play - 7/10
Self-Compassion - 8/4
Stress Busters - 11/18
Creating Joy Through Humor and Laughter
Creativity - 5/12
Motivation
Happiness Series - RECORDED VERSION
Creating Self Care Plan 5/5-5/26
Self Compassion Series - RECORDED VERSION
Enjoying Movement and Making it Stick - 7/14-7/28
Helpng the Planet - RECORDED
Getting Ready for Weight Management
Allina Health Nurse Well-being Program
Menopause - 5/11
Chair Yoga - 5/18
Retrain the Brain 9/1-9/15
Self-Compassion 9/15
Take Action - Recorded Version
TAG Recorded
Flourish - 6/22
Self-Compassion - 4/27
Deskercise
Planning for Success
Signature Strengths - 10/14
Emotional Intelligence
Emotional Intelligence - 9/22
Flourish - 4/5
Gut Health - 8/19
Healthy Aging
Making Room for Change
Mental Wellbeing - 4/13
Perfectionsim
Plan Your Retirement Now - 10/6
Stress Management 8/11
Stretching and Flexibility
WM - 3/3-3/17
Atomic Habits for Successful Change
Series : Atomic Habits
Improve Your Sleep, Improve Your Life
Series : Improve Your Sleep, Improve Your Life
Series : Improve Your Sleep, Improve Your Life
Retrain the Brain
Series: Retrain the Brain
Finding Purpose
Series : Finding Purpose
一阶认证（中文课程）- Level 1 Certification (Chinese)
Atomic Habits
Series: Getting Ready for Weight Management
Atomic Habits
Series: Atomic Habits
Achieving Happiness in Everyday Life
Series - Creating Your Own Self Care Plan
Series - Atomic Habits
Series - Getting Ready for Weight Management
Series : Preparing for Weight Management
Allina Health Nurse Orientation - Well-being Series
Tobacco Workshop Certification
Anxiety - 4/6
Anxiety - 7/17
Creativity
Menopause
Allina Health Nursing Well-being Series
Creating Joy Through Humor and Laughter - 6/12/20
Afternoon Slump - 5/4
Chair Yoga- 4/13
Allina Health Nursing Well-being Series
Perfectionism 6/1
Emotional Intelligence - 8/4
Play - 7/10
Self-Compassion - 8/4
Stress Busters - 11/18
Creating Joy Through Humor and Laughter
Creativity - 5/12
Motivation
Happiness Series - RECORDED VERSION
Creating Self Care Plan 5/5-5/26
Self Compassion Series - RECORDED VERSION
Enjoying Movement and Making it Stick - 7/14-7/28
Helpng the Planet - RECORDED
Getting Ready for Weight Management
Allina Health Nurse Well-being Program
Expert Academy on LiL
446 Completed Sessions
Last Session:
Fri Jan 26 2024 at 12:30 pm EDT
Last Log-in:
Wed Sep 4 2024 at 11:31 am EDT
On Learn It Live Since:
Wednesday Apr 15, 2015
Class Rating (911)
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