Areas of Expertise
Mindfulness Training > -
Tobacco Cessation > -
Meditation > Guided Meditation
Meditation > Other
Coaching Series > Boundaries
Coaching Series > Bullet Journaling
Coaching Series > Finding your Purpose
Coaching Series > Mindfulness in the Workplace
Coaching Series > Organize Your Mind
Coaching Series > Self-Care
Coaching Series > Setting Yourself up for Success
Wellness Talks > -
Tobacco Cessation > -
Meditation > Guided Meditation
Meditation > Other
Coaching Series > Boundaries
Coaching Series > Bullet Journaling
Coaching Series > Finding your Purpose
Coaching Series > Mindfulness in the Workplace
Coaching Series > Organize Your Mind
Coaching Series > Self-Care
Coaching Series > Setting Yourself up for Success
Wellness Talks > -
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
62 Allina Health Clinics, USA
Certifications
Caregivers of Tob - 4/1
Anxiety - 6/3
Healthy Relationships - 7/1
Anxiety - 4/6
Calisthenics
Creating Joy Through Humor and Laughter
Creativity
Declutter Your Brain - 6/2/20
Deskercise
Diet Approaches - 9/22/20
Enjoying Movement Series - RECORDED VERSION
Barriers - 3/25-4/8
Overcoming Barriers to Healthy Eating
Sleep Series - RECORDED VERSION
Setting Healthy Boundaries - series
Series : Finding Joy in Movement
Boundaries Series - RECORDED VERSION
Thriving With Chronic Illness
Series : Thriving With Chronic Illness
Body Image
Series : Body Image
Tobacco Workshop
Tobacco Workshop Certification
Enjoying Movement and Making It Stick
Chair Yoga- 4/13
Creativity - 1/7/21
Healthy Boundaries
On Meaning - 2/4/21
Series: Thriving With Chronic Illness
Anxiety - 6/3
Healthy Relationships - 7/1
Anxiety - 4/6
Calisthenics
Creating Joy Through Humor and Laughter
Creativity
Declutter Your Brain - 6/2/20
Deskercise
Diet Approaches - 9/22/20
Enjoying Movement Series - RECORDED VERSION
Barriers - 3/25-4/8
Overcoming Barriers to Healthy Eating
Sleep Series - RECORDED VERSION
Setting Healthy Boundaries - series
Series : Finding Joy in Movement
Boundaries Series - RECORDED VERSION
Thriving With Chronic Illness
Series : Thriving With Chronic Illness
Body Image
Series : Body Image
Tobacco Workshop
Tobacco Workshop Certification
Enjoying Movement and Making It Stick
Chair Yoga- 4/13
Creativity - 1/7/21
Healthy Boundaries
On Meaning - 2/4/21
Series: Thriving With Chronic Illness
About
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and ...See All
Expert Academy on LiL
307 Completed Sessions
Last Session:
Thu Dec 7 2023 at 12:00 pm EDT
Last Log-in:
Mon Sep 9 2024 at 01:45 pm EDT
On Learn It Live Since:
Wednesday Dec 23, 2015
