I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive. MINDING THE BODY; EMBODYING THE MIND!

Like you, wellness expert and author Marie-Josée Shaar has seen enough contradictory self-help advice to make her head spin. But her trained eye won't be fooled. Over the last 12 years of coaching, teaching, speaking, researching and testing smart health habits, MJ has helped hundreds of individuals go from overwhelmed to overjoyed with their lifestyle.  A Master of Applied Positive Psychology, she has worked with the best and brightest in motivating and sustaining a positive attitude. Also certified as a Personal Trainer and as a Nutrition and Wellness Consultant, MJ blends various sciences to create an "uncommon-sense" path to everyday fitness, wellness, and mindfulness.  MJ won't fuss over your weaknesses in order to fix them, nor will she prescribe a rigid path that feels arduous. Rather, she will show you how to leverage your strengths and harness your body's unique workings to improve your habits, even with minimal self-discipline. That's why her book Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance hit the Amazon Healthy Living Bestseller List only 3 weeks after its launch, and many times since.    Health is about everyday decisions, and is accessible to everyone. If you've been frustrated with your wellness efforts up until now - you'll find that MJ's approach works and lasts. Start today and you'll see for yourself why other wellness leaders call her "awe-inspiring". 

arah Newton understands young people in a way that no one else does. She has shared her wisdom with millions who have tuned into her TV and radio shows, followed her writing and listened to her thought-provoking talks. Sarah helps young people solve issues by using tactics derived from years of collaborating with youth. With a no-nonsense and down-to-earth demeanour, her holistic and innovative approaches have been used in schools, organisations, and homes to bridge the generation gap.

For the past 20 years, Chalyce has dedicated herself to tapping nature's resources for her clients through research, education, and coaching in both traditional and non-traditional technique. She brings all of this and more to your discovery of Sustainable Wellness. She is an IV-certified medical assistant and has certifications in aromatherapy and holistic health coaching. She is also the founder of Wisdom By Nature Academy, a nonprofit that provides education for optimal wellness, and the owner of Essential7, LLC, a company that wholesales ethically produced and pure essential oils to other manufacturers.

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to joke that she has a PhD in harassment, but the fact is - when Fitz talks, people respond! She speaks on a variety of health and fitness related topics, and can customize her message to fit your needs. Increasing the overall fitness level of your organizations- associates is the easiest way to increase productivity and morale while increasing your profits. Fitz is a proven speaker who leaves dramatic results in her wake. Her seminars are packed with solid information, and provide powerful tools, which allow her audiences to make immediate changes to better both their lives and performance. Countless studies have proven that by improving your organization's overall health, you will increase your profit margin. Ridding your organization of unnecessary sick days alone will boost your earnings. Fitz is an entertaining, yet potent speaker your audience can't live (well) without!   Beyond corporate presentations, Fitz has been a featured speaker for: universities, conferences, women's groups, police and fire departments, churches, youth groups, physicians, senior centers, hospitals, health club chains and more.

Marc Gillinov, MD, is a staff cardiac surgeon at the Sydell and Arnold Miller Family Heart & Vascular Institute at Cleveland Clinic and he is board-certified by the American Board of Surgery and the American Board of Thoracic Surgery. He holds the Judith Dion Pyle Chair in Heart Valve Research at Cleveland Clinic. Spurred by patient's questions, Dr. Gillinov has recently extended his efforts to help people achieve heart health by teaming with Cleveland Clinic cardiologist Dr. Steven Nissen to write a book entitled, "Heart 411: The Only Heart Guide You Will Ever Need." Dr. Gillinov has special expertise in minimally invasive mitral valve, aortic valve, and tricuspid valve surgery; robotic valve surgery; mitral valve repair; aortic valve replacement; surgical treatment and minimally invasive surgery for atrial fibrillation; off-pump coronary artery bypass surgery and high-risk mitral valve surgery. In addition, he is Surgical Director of the Center for Atrial Fibrillation at Cleveland Clinic.