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How to Work Workouts into your Workday
Long hours and hard labor often give employees little time to maintain a high standard of healthy living. Knowing that healthier employees are more productive and less expensive to the company, Fitz will ensure your staff knows why they should make fitness a priority and how to make it happen. Things like "Walk and Talk" meetings and 5-Minute Workouts can make a huge impact. Your group will be inspired to simply find a way to make fitness happen. This attitude and these ideas are a game-changer.
Compliment: Free access to Fitz's 5 Minute Workouts online.
Compliment: Free access to Fitz's 5 Minute Workouts online.
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Um Fitz Koehler
Fitz Koehler
Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...