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English
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Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
USA
About

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to joke that she has a PhD in harassment, but the fact is - when Fitz talks, people respond! She speaks on a variety of health and fitness related topics, and can customize her message to fit your needs.

Increasing the overall fitness level of your organizations- associates is the easiest way to increase productivity and morale while ...See All

Education

Master's of Sports Management, University of Florida

Expert Academy on LiL
6 Completed Sessions
Last Session:
Thu Feb 5 2015 at 01:00 pm EST
Last Log-in:
Fri Dec 4 2015 at 03:05 pm EST
On Learn It Live Since:
Thursday Jun 20, 2013
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About Fitz Koehler
Group Classes (6)
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Fitz Koehler
Health & Wellness > Fitness
Recorded: Feb 05, 2015 at 01:00 pm EST
Whether you need to lose or gain weight, learning Fitz's EXACT FORMULA FOR WEIGHTLOSS will get you where you want to go. It's a gimmick free, diet-free, pill-free plan, which is guaranteed to get you to your goal weight and keep you there for life.
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Fitz Koehler
Health & Wellness > Fitness
Recorded: Jan 28, 2015 at 12:00 pm EST
Fast and effective exercises you can do at your desk, or in your workspace. Strength training, stretching, balance training and even cardiovascular training can be done throughout each workday to dramatically improve your level of fitness, while increasing energy and reducing stress.
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Learn how to manage your intake, out-take, overcome dessert overload and force in workouts so you don't end up heavy and unhappy once the New Year arrives.
Learners
1 Learners