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Jeannie Paris
Nutrition
Recorded: Dec 12, 2017 at 01:30 pm EST
Good health relies on a well-tuned immune system. Discover what foods and supplements will help you achieve both.
Jeannie Paris
Nutrition
Recorded: Sep 08, 2016 at 01:30 pm EST
For years we have been told that when Calories In (food) = Calories Out (activity/exercise) our weight will stay the same. So in order to lose weight we just have to eat less and/or exercise more. Surprise!! There are some holes in that way of thinking and may be why you are unable to lose those pounds or are not able to feel as healthy as you like. Log on for the low down.