Classes (11)
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In this 60 Minute Introduction to Meditation Class, we will go on a journey into the mind and being that will open your heart to how awesome you truly are and can allow yourself to BE! Whether you a new to meditation or experienced, you'll find useful tools to help you train the mind to be still so you can access the inner regions of light and sound, wisdom and bliss.
There are many causes for headaches and migraines. Discover many of the most common causes and learn how to get rid of the causes naturally and easily. Start getting rid of the pain in your head today! After you watch this class, you will know more about the causes of your head pain than most doctors do.
In this class we will discuss how to build a strong team as a leader.
Kathryn Merrow
Health & Wellness > Other
Recorded: Sep 12, 2014 at 02:30 pm EST
Stretching in the right directions can help you get rid of aches and pains! Discover the difference it makes when you know how to stretch in the direction your body wants. You will also learn which parts of your body need strengthening and which need lengthening and simple, natural ways to do it.
In this class we will learn about how to face change and workplace wellness.
Jonathan Ellerby
Health & Wellness > Other
Recorded: Jan 15, 2014 at 01:50 pm EST
UNIVERSAL WISDOM FOR WORKPLACE WELLNESS: THE ESSENTIALS OF RESILIENCE, BALANCE AND PEAK PERFORMANCE WITH DR. JONATHAN This powerful and practical educational session with two-time bestselling author and holistic wellness expert Jonathan Ellerby PhD will introduce you to the foundations of holistic health. Based on his research among health and healing traditions around the world, in combination with his direct experience as a wellness educator and trainer in corporations large and small, Jonathan will leave you with perspectives for life-long resilience and practical tools. A short period for questions and dialogue will be included at the end of the presentation. Attendees will finish with 5 tools for daily or weekly use and the ability to evaluate and create a personal wellness plan.
Sarah Newton
Health & Wellness > Other
Recorded: Sep 09, 2013 at 12:00 pm EST
Join leading Youth Coach Sarah Newton in this valuable content-rich webinar and learn: 1. How to quickly identify whether a young person is ready to receive help. 2. How to quickly identify what is most important to your young person so you can get results quicker. 3. Techniques that will get through to even the most apathetic or difficult young people - quickly You are going to love this training, .especially if you... 1.Have struggled to get the results you want with your young people 2.Have struggled to get young people fully engaged in your process. 3. Really want to help young people but feel that you need more useable and relevant tools. I have over 18 years working in this field and am one of the most experienced youth coaches. I have hosted my own TV series and am a published author, so believe me when I say that I know my stuff. I am looking forward to hearing you on the call; answering any questions you have and helping you increase your impact in youth around the world.
Sarah Newton
Health & Wellness > Other
Recorded: Aug 30, 2013 at 02:00 pm EST
Every parent wants their child to be their best, to reach their full potential. We are so scared of our children failing or not making it that we go out of our way to support them with extra tutors, extra-curricular actives and a host of other things. Motivating our children is one of the most important and yet most challenging things we do as a parent. What can we do to ensure our child has the best possible start? During this seminar you will learn 1. How to set your child up for success. 2. How to parent through the different stages to ensure that your child reaches their full potential. 3. How to motivate for your child's personality, so you always get it right. 4. Critical success factors that parents need to be aware of and tools and techniques to use in your home right away. Parents will leave with strategies and techniques that they can use practically, in the real world, to support their child in realising their full potential.
The pressure for students to achieve and do their best is real; what they do now will most definitely have an impact on their choices and options. Isn't it about time your students had a reality check and some great resources to help them do better school. In this presentation or workshop Sarah will: - Show students why exam results really do matter - Help student make the choice to success. - Show students how to make studying easier and more fun - Show them how to use, organise and implement a study system that works for them - Help them relieve stress and prepare themselves for the exams Students will leave with practical useable knowledge that can use immediately in the school environment
Radical change is often promised, manifestation and attraction are popular topics, but is radical change as easy as it sounds? What are the real risks, limitations and fears that you will likely face? What does a seasoned life-risk taker and major change agent know that you don't? What is the truth behind the promise of a better life or an enlightened way of being? Join author, teacher and healer Jonathan Ellerby PhD to explore the deep truth about radical change and personal awakening. Jonathan has coached people of all walks of life, from the rich and famous, to daily heros like mom's and dad's, nurses and teachers. More importantly, he has created massive change in his own life, and most recently gave up a growing career and established life in the United States to pursue a new life and career step in the tropical Riviera Maya of Mexico. Based on his new book, THE PROMISE OF PARADISE: LIFE LESSONS FROM THE TROPICS, Jonathan will share his own funny and touching stories of change as well as the keys to facing the most difficult aspects of the journey.
In the good and the tough times, optimism and resilience make a difference. Optimists are realists who are the first to admit there are problems, and the first to rebound and do something about them. Wouldn’t you rather be an optimist than a pessimist? This practical, interactive program helps you trade feelings of helplessness and frustration for flexible optimism, motivational resilience, innovative resourcefulness, and strategic persistence. Learn how you can claim your optimism advantage and change your life on and off the job. As a leader, you’ll learn how to reframe challenges as opportunities and to turn downturns into strategic progress. You’ll learn how to turn your anxiety and worries into attitudes and actions that produce results. This breakthrough program by the author of "The Optimism Advantage" provides proven principles and practices you can leverage in making optimism work for you on and off the job. Don’t miss this opportunity for you to master simple but powerful strategies optimists live every day. Discover how to…  Manage your own motivation—Build on what’s working and learn from what’s not  Transform your worries into purposeful action—Position, Perform and Persist  Foster resilience by turning adversity and setbacks into opportunities  Master attitude adjusters that work the moment you need them  Choosing gratitude over griping to leverage every "happy accident"  Use humor to take your life choices seriously and yourself lightly