Classes (7)
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Julie Geigle
Health & Wellness > Meditation
Recorded: Aug 10, 2017 at 10:30 am EST
Julie offers a FREE monthly healing meditation designed to enhance your spirituality, expand your awakening and heal your body, mind and spirit. Today's meditation is designed to assist you in rebalancing and realigning your chakras. "Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions." (healing.about.com) When our chakras are out of alignment physical dis-ease may present itself. It's quite simple to move your chakras back into alignment in an easy meditative process through your intention. Join us in this beautiful meditation to help realign your chakra centers restoring perfect health and harmony to your body, mind and spirit. All of Julie's classes are infused with the beautiful energy of the Crystal Bed which works on color, crystal and light therapy. The crystal bed will be running during the meditation so everyone will also experience an automatic chakra cleansing and clearing removing any blocks or interference to your highest good.
Join Robert Clancy (author of Guide to the Soul) and Christaria (performing artist and spiritual luminary) as they welcome kindred spirits around the globe for an hour of guided meditation and practice featuring inspiration and reflection as we step powerfully into 2016. Streamed live from Albany, NY, USA, this experience will nurture your spirit and empower you in creating a vibrant, abundant new year.
Q W
Health & Wellness > Meditation
Recorded: Apr 07, 2014 at 03:00 pm EST
Learn 5 stress busting techniques to help you reduce stress right now. We will learn together so you can practice these tools and have these skills for a lifetime.
Q W
Health & Wellness > Meditation
Recorded: Mar 28, 2014 at 01:00 pm EST
In this introductory class we will focus on the five essential elements to balance and learn some simple steps to begin reclaiming your peace and quiet ..
Dedicate your self to a practice and deeper participation with love through 8 love meditations. Each meditation will take you deeper into a loving consciousness. Through a regular practice of cleansing breath, guided visualization, mental clarity and love meditation you will find a connection to the authentic power of your heart. Each week will have a new topic for love that will bring you closer to your heart. These meditations will open you to doing the heart work necessary to live from magic and the law of attraction. Join me for 8 meditations of love. And gain deeper understanding for why you are here on earth and how to attract abundance.
Dr. Pam Denton
Health & Wellness > Meditation
Recorded: Aug 07, 2012 at 06:00 pm EST
Lead with Love is a meditation that activates your spirit into loving action. Now more than ever it is time to quiet the mind and lead from the heart center. We all have the ability to lead with love and this takes dedicated practice. This class is a calling to heart centered leaders.
This class is for anyone who has experienced trauma. We will use a mind-body approach that draws on imagery, guided meditation, movement and positive cognitive psychology to help people experiencing trauma to take the necessary steps to safely reach a state of relaxed, focused awareness so that the body's nervous system is more receptive to change and so that old wounds (physical and emotional) can heal more readily.