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Do you struggle to deal with the changing energy levels involved in chronic illness? Do you find you get carried away and do too much when your energy levels are good then suffer misery and low mood as your energy levels plummet again? Do you find it difficult to plan because you never know whether you'll have the energy to do things or not? Join me in the 4th of my monthly FREE workshops to learn how to skillfully deal with the ups and downs of fatigue.
Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
What is spiritual care, and what does it mean for you? Spiritual wellness is one of many parts that make up overall wellbeing that is often left unaddressed by modern approaches to medical care. Learn more about this important dimension of wellness and how you can explore it to improve your own wellbeing.
**** Free **** Soul Healing for Abundance Gain clarity and energetic relief from pressure, stress, and the constant noise of life. Sign up now. Are you feeling frustrated trying to make enough, have enough, do enough to become abundant? Do you have feelings of anxiety and despair over your bank account? Or are you ready to release the drama and trauma and learn to live life in peace and harmony. No matter how you are feeling right now, help is just a breath away. You have access to the most amazing healer in the universe; your soul. If you are ready to heal your relationship to abundance and return to loving life again, do yourself a favor and join me for this free webinar. Receive a healing for your soul from the Goddess Lakshmi. All healings channeled through me are by high vibrational beings who are in truth, teachers of soul healing and Akashic wisdom. We would be delighted to have you join us.
What if you could start everyday with a mental attitude and practices that will make sure you get the best out of each day? How much more energy would you have if you had a supportive routine that made it easier to practise illness management? You'll leave this workshop filled with fresh motivation to set up those supportive routines and practises, along with many tips for how to make them stick!
Kate Dusek
Webinars
Recorded: Mar 08, 2017 at 01:30 pm EST
Ground your mind and body while at work, or anywhere. Join Kate for a 30-minute chair flow combining breath with movement to stretch and reduce tension without leaving your office. Perfect for all levels, chair yoga is a great way to relax from head to toe.
February is Heart Health month, and a great way to keep your heart healthy all year round is by supporting your heart with the foods and flavors that it needs the most. According to ancient healing medicine, the bitter flavor supports the heart by clearing digestive stagnation and excess liver heat. Join me to discover how to prepare the most delicious heart nourishing healthy recipes, as well as circulatory enhancing herbal remedies. Give yourself a strong loving heart by joining this LIVE lunch and learn.
Are you feeling frustrated by life? Do you have feelings of anxiety and despair? Or are you ready to release the drama and trauma and learn to live life in peace and harmony. No matter how you are feeling right now, help is just a breath away. You have access to the most amazing healer in the universe; your soul. If you are ready to heal your life and return to the vibration of divine health, do yourself a favor and join me for this free webinar. Receive a healing for your soul. All healings are channeled through me by high vibrational beings who are in truth, teachers of soul healing and Akashic wisdom. We would be delighted to have you join us.
Join us each month for a master class with one of the stellar members of The Wellness Universe. You will get a chance to meet the soul behind their profile and not only walk way inspired but also educated. On this months 'A Cuppa Wellness', meet Life Designer & Author, Julie Reisler to uncover the 3 daily magical practices to help you transform your life. When you master your inner world, you can master your outer world. Get ready to be empowered and inspired to manifest your authentic purpose and re-connect to the most important person in the world; YOU. The Easy Life Makeover is about YOU designing your best you, and is inspired by Julie's book, Get a PhD in YOU: A Miraculous Course in Self-Discovery. You will come away with 3 game-changers: 1. The power of self-love and how to get it through the mirror 2. How to eat (and do life) with intention and attention 3. Why celebrating life's small moments could change your life Julie coaches many women and men from diverse backgrounds in any area that matters to them, such as overall wellness, self-confidence, emotional overeating, relationships and work/life balance. To find out more about Julie and connect: https://www.thewellnessuniverse.com/world-changers/juliereisler/
Karina DiLuzio
Webinars
Recorded: Jan 10, 2017 at 01:30 pm EST
It can be challenging knowing how to support your loved one when they quit tobacco. This webinar discusses common misconceptions of "support," understanding from a tobacco user's perspective, and ways to help your loved one through this difficult time.
An introductory call and webinar for the 30 Day FIND YOUR COURAGE FIND YOUR VOICE which launches on January 12th. Bring your questions. For all those on the call I have a special surprise - so make sure to register. You can always watch again the recording. Do you often feel like you are not being heard? You have a voice, yet you are nervous to speak up. Deep down you want to dissolve your fear and step into a place of abundance. You want to walk and talk with radiance, confidence, and grace. A powerful method designed to flip hesitation and unworthiness into radiant confidence. Whether a coach, speaker, performer, teacher, feminine leader or creative conscious entrepreneur after only a few times integrating this practice, you will have no more fear to voice up. Do you secretly feel that your voice is not enough? Do you struggle with finding the courage to speak up and share your gifts? Are you holding back from sharing your message and vision with our world? In this course, you will discover 3 tools that will magically transform any belief system of lack and unworthiness into radiant confidence. Use this practice anytime you are doubting yourself and tap into a highly abundant creative field. In these evolutionary times, our world needs your voice and message to be heard. This course helps you know yourself better, appreciate yourself and others more, and be more present and connected to your inner voice. It helps you communicate clearly, hold onto less stress, live from a place of gratitude and become more comfortable in your own skin. Pre-requisites Who is this for? Anyone who's unwilling to believe in limitation. Anyone who wishes to transform their life through the power of voice. Anway whole wishes to step into an abundant full life. Pre-requisites There are no pre-requisites.
Your external world is a reflection of your internal world! It is often said that your home is a reflection of your personal self-care and self love. This introductory FREE webinar will provide and overview of how to combine basic Feng Shui principles and Essential Oils to inspire emotional balance and well-being within, and for creating your dreams in 2017! How does this work? Feng Shui can be used to help draw harmonious opportunities and circumstances into your life, and Essential Oils can help assist you in clearing any emotional blocks and patterns that may prevent you from embracing such opportunities with open arms. The areas of life that Feng Shui can enhance are: relationships health prosperity children & creativity career family & community knowledge & spirituality reputation angelic influences helpful people travel. -Do you want to enhance or improve any of these areas of your life? -Do you want to CREATE AND WELCOME new opportunities and experiences with open arms full of JOY in 2017? Through self-reflection, and consciously working with the energies within you and in your home or work environment, you can!
 
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