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Intro to Meditation for Staying Calm
Peggy shares a powerful technique that takes you into deeper and subtler levels of mind-body integration. It is here where you can consciously let go of all that is no longer serving you. She has trained with world-renowned Yogi Master Shri Amritji (Amrit Desai) who has given her permission to share the transformational Quantum Breath Meditation. This training is accessible to both absolute beginners or veterans of meditation. It comes from the book Peggy published of Yogi Desai's teachings: Embodying the Power of the Zero Stress Zone.
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关于 Peggy Sealfon
Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...