Languages
Language
English, Italian, German, Spanish
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Pittsburgh, USA
Certifications
Certifications
No records
About

Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them.

About Pamela:

Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment Coach. She specializes in defining what's holding her clients back from having the fitness they desire, beating the path of resistance long-term, taking control of their health and life, developing and tracking their individual-tailored wellness goals so they don't keep failing.

She teaches her clients also how negative emotions are present to ...See All

Education

Master Degree in Science (Psychology)
Elementary School Teacher's Certificate for Pedagogical Support
Certified Health Coach, Accredited by the American Association for Drugless Practitioners-Institute for Integrative Nutrition
Certified Emotional Empowerment Coach Level I and II-International Institute for Emotional Empowerment

Experience and Distinctions

Pamela is also a co-author in the Book EMPOWER: Women's Stories of Breakthrough, Discovery and Triumph which has been released in April 2013 (Available on Amazon, ISBN-10: 1483924408/ ISBN-13: 978-1483924403)

Fluent in 4 languages (English, Italian, German, Spanish) and very good knowledge in French

Expert Academy on LiL
15 Completed Sessions
Last Session:
Mon Jun 22 2020 at 07:45 pm EST
Last Log-in:
Sat Jul 4 2020 at 09:30 am EST
On Learn It Live Since:
Friday Feb 10, 2012
Classes (4)
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Have you found yourself in a pattern of using food for comfort, stress relief, or as a way to reward yourself? Know that you are not alone and that you can learn how to empower yourself and cope. Emotional eating can lead a difficult cycle of stress, weight gain, and poor health. Fortunately, Health and Emotional Empowerment Coach, Pamela Biasca Losada is here to help with supportive and mindful ways to cope without using food. During this class, you will learn if you are an emotional eater, what causes emotional eating, as well as ways to slow down, acknowledge your emotions, and strengthen your connection with yourself.
Are you ready to turn your negative feelings into your greatest allies? Our negative feelings, if not addressed properly, can cloud over our daily lives. In this presentation led by Pamela Biasca Losada you will learn several key components of the empowered language of our negative emotions. The emotional empowered approach will allow you to see emotions and feelings, such as anger and anxiety, under a new light. Learn how to use negative feelings in your favor to effectively navigate challenges with ease and improve your quality of life both personally and professionally.
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Join Pamela, The Confident Boomer Health Coach for the "Top 5 Self-Care Strategies to Live a Fabulous Life" class and discover: - The Top 5 Self-Care Strategies to live a fabulous life now - What exactly self-care is and why it's vital for a fabulous life - Why we need to put self-care on our priority list (hint: there are MANY reasons!). - The #1 secret that allows you to take care of yourself every single day (no excuses...) - Why are self-care and your relationship with food often tied together The class' engaging format allows interactive participation, with a question-and-answer segment following the presentation.
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The Confident Boomer Lifestyle -6 Secrets for Feeling Confident, Energized and in Charge of Your Health and Future. This seminar is for women in their late 40's through early 60's facing common life transitions like relationship endings and navigating new beginnings, career changes that leave you wondering about your future, and "getting older" challenges that are draining you and questioning your ability to survive all this. Maybe you're wondering what your purpose in life in your next phase of life is, or your aches, pains and extra pounds that keep you from moving your body the way you desire, sometimes keep you up at night, and you wish you knew what to do about it and your energy levels are not what they used to be, and you worry about isolating yourself from life's pleasures. It's not unusual to turn to food and put your self-care on the back burner, even more, when you're feeling challenged. But the good news is, there IS another way out of this! In this seminar you will learn: The 6 secrets that are essential for women who face a challenging transition and want to feel super confident, more energized, and in charge of their health and future! What it takes to be in charge of your well-being and your future; What else in your life besides what you are eating is affecting your health, waistline and overall well-being?