About

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices to modern psychology to neurosciences. You can read more about Peggy at: PeggySealfon.com

Education

Certifications:
Life Coach
NLP (NeuroLinguistic Programming)
Functional Medicine (The Institute for Functional Medicine)
Amrit Yoga & Yoga Nidra Practitioner (Trained by world-renowned Yogi Master Amrit Desai)
Crystal Medicine Therapy
Reconnective Healing
Reiki

Also trained in:
Meditation/Mindfulness
Spirituality
Functional Nutrition
Psychology
Neurosciences

Experience and Distinctions

Peggy Sealfon is author of the best-selling book: ESCAPE FROM ANXIETY - SUPERCHARGE YOUR LIFE WITH POWERFUL STRATEGIES FROM A TO Z. She is co-author with Jim Lutes and Jim Britt (Tony Robbins' first mentor) of THE CHANGE--Insights Into Self Empowerment. She is publisher of EMBODYING THE POWER OF THE ZERO STRESS ZONE, a compilation of the teachings of Yogi Amrit Desai (Shri Amritji)

Expert Academy on LiL
19 Completed Sessions
Last Session:
Wed Apr 29 2020 at 06:30 pm EST
Last Log-in:
Sun Oct 18 2020 at 08:25 pm EST
On Learn It Live Since:
Monday Nov 23, 2015
Classes (6)
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This class will inspire you to explore many opportunities that can keep you healthier and happier. Peggy will cover a range of interesting, fun and challenging choices so that you may select what best fits with your lifestyle. There will certainly be something for everybody in this program!
Peggy shares a powerful technique that takes you into deeper and subtler levels of mind-body integration. It is here where you can consciously let go of all that is no longer serving you. She has trained with world-renowned Yogi Master Shri Amritji (Amrit Desai) who has given her permission to share the transformational Quantum Breath Meditation. This training is accessible to both absolute beginners or veterans of meditation. It comes from the book Peggy published of Yogi Desai's teachings: Embodying the Power of the Zero Stress Zone.
Peggy shares tried-and-true skills that interrupt destructive patterns that she has used effectively with her clients for years. The suggestions are culled from her best-selling book Escape From Anxiety and from her training in both western and eastern traditions. Learn to enter a place of peace and unlock a new reality.
Many athletes train for their sport but do not have any understanding of the mental muscle that requires activation. Some days they perform effortlessly and other days they are entirely horrible. What is the "zone?" This class will help you understand how to access the zone which allows you to perform at your highest potential. This technique works for athletes as well as corporate executives, CEOs, even parents, and partners.
Sometimes we're so overwhelmed by life's challenges, we cannot even consider what might bring us happiness. This class will share simple techniques to recognize the tell-tale signs that may be sabotaging your sense of well-being and contentment. We will explore an understanding about what you think might make you happy may not really be delivering happiness! Is it your time to reevaluate your priorities, your choices and your mindset? Let's do this together!
Ditch those pesky New Year's resolutions which are usually broken before the end of January. Try a new, creative approach by learning how to set intentions that can serve you for life. Peggy Sealfon teaches clear steps for establishing your personal intentions which allow you to flourish more effortlessly and productively for years.