Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy ...See All


BA in Food and Nutrition and Corporate Fitness
from Concordia College in Moorhead, MN

Expert Academy on LiL
152 Completed Sessions
Last Session:
Wed May 27 2020 at 02:00 pm EDT
Last Log-in:
Wed Jun 3 2020 at 12:39 pm EDT
On Learn It Live Since:
Friday Dec 5, 2014
Classes (6)
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Jeannie Paris
Wellness Talks
Recorded: Dec 12, 2017 at 01:30 pm EDT
Good health relies on a well-tuned immune system. Discover what foods and supplements will help you achieve both.
Take a look at information on vitamins, minerals, dietary supplements and herbals to help you make informed decisions on their use.
For years we have been told that when Calories In (food) = Calories Out (activity/exercise) our weight will stay the same. So in order to lose weight we just have to eat less and/or exercise more. Surprise!! There are some holes in that way of thinking and may be why you are unable to lose those pounds or are not able to feel as healthy as you like. Log on for the low down.
THIS CLASS IS $249 FOR ALL REGISTRANTS EXCEPT THOSE PARTICIPATING IN ALLINA HEALTH'S BEFIT REASONABLE ALTERNATIVE PROGRAM.YOU MUST CALL 612-863-5178 AT LEAST ONE WEEK PRIOR TO START OF CLASS TO COMPLETE REGISTRATION, PAY/VERIFY ELIGIBILITY, AND RECEIVE YOUR CLASS MATERIALS. Are you tired of yo-yo dieting? Do you struggle to find the balance between eating for pleasure and eating for nourishment? If you answered yes to either of these questions, Am I Hungry? is for you! This 8-week workshop, based on the award winning book Eat What You Love, Love What You Eat by Dr. Michelle May, can help you break your eat-repent-repeat cycle. In this workshop you will: Learn how to tune into your innate hunger and satisfaction signals. Identify your triggers for overeating and strategies to deal with them. Apply the principles of balance, variety and moderation. Discover mindful eating techniques so you can enjoy your favorite foods without guilt. The registration cost includes 8, 1-hour live online workshops, the book Eat What You Love, Love What You Eat, corresponding workbook and access to the Am I Hungry? participant portal.
Jeannie Paris
Am I Hungry?..
Recorded: Jul 26, 2016 at 01:30 pm EDT
Hydration is a key component of staying healthy. Join us in this webinar to learn more about how water functions in the body, how it helps us stay healthy, and tips for staying hydrated.
Jeannie Paris
Am I Hungry?..
Recorded: Mar 02, 2016 at 01:30 pm EDT
Understanding your metabolism is an important component of maintaining a healthy weight. In this webinar, you will learn more about how metabolism works and how simple lifestyle changes can boost your "burn rate."