As a national leader in holistic medicine - often called complementary or integrative medicine - we help you improve your well-being by focusing on your whole being, mind, body and spirit.

Expert Academy on LiL
205 Completed Sessions
Last Session:
Wed Apr 22 2020 at 05:45 pm EST
Last Log-in:
Thu Oct 15 2020 at 12:31 pm EST
On Learn It Live Since:
Tuesday Apr 22, 2014
Learning Intrest
About PGIHH Integrative Providers
Group Classes (1)
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PGIHH Integrative Providers
Daily Meditation
Recorded: Jun 29, 2017 at 01:30 pm EST
AVAILABLE ONLINE TO ELIGIBLE PARTICIPANTS ONLY.* Join us for a 30-minute guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include guided imagery, mindfulness meditation, body scan, and much more! Live meditations will be offered three times per week: Tuesdays at 2:00 PM, Wednesdays at 2:00 PM, and Thursdays at 12:00 PM (with the exception of major holidays/observed holidays). *Eligible participants include benefits-eligible Allina Health employees and medical plan-enrolled spouses and adult dependents. Members of the public will be charged a fee for enrollment.