Kathryn Merrow has been helping people get rid of physical pain since 1992. She focuses on helping them get rid of the causes of their pain (rather than only addressing the symptoms) in a simple, easily understandable way.

Kathryn is the author of Head Pain Natural Relief, available at Amazon.com, as well as several natural pain relief programs and websites.

She specializes in prevention and relief of migraines and headaches, upper back pain (knots in your back) and carpal tunnel symptoms. Kathryn is an engaging instructor who also motivates students with self-care and ...See All


Kathryn has enjoyed advanced training in the St. John Method of Neuromuscular Massage Therapy and many other notable Natural Pain Relief Specialties. She established and managed a successful, large massage clinic. She is an experienced instructor, author of natural pain relief websites and books.

Experience and Distinctions

>More than twenty five years of experience and training including well over 25,000 therapeutic sessions, primarily for people in pain
>Known as The Pain Relief Coach online
>Instructor in Health and Wellness including Massage Therapy, Natural Pain Relief for Headaches, Migraines, Upper Back Pain, Carpal Tunnel Syndrome, Stress Relief and Relaxation, Healthy Eating and Self-Care
>Guest Faculty University of Michigan - Dearborn
>Guest Faculty Henry Ford Health Systems
>Co-Leader Arthritis Foundation Self-Help/Fibromyalgia
>Author of several natural pain relief websites
>Author of Head Pain Natural Relief (available at Amazon)
>Associate producer, personality and ...See All

Expert Academy on LiL
4 Completed Sessions
Last Session:
Fri Sep 26 2014 at 03:00 pm EST
Last Log-in:
Sat Sep 23 2017 at 12:24 pm EST
On Learn It Live Since:
Tuesday Apr 17, 2012
Learning Intrest
About Kathryn Merrow
Group Classes (4)
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There are many causes for headaches and migraines. Discover many of the most common causes and learn how to get rid of the causes naturally and easily. Start getting rid of the pain in your head today! After you watch this class, you will know more about the causes of your head pain than most doctors do.
Most people in today's world experience hip pain in one form or another BUT YOU DON'T HAVE TO! Sitting all day can tighten up hips and cause all types of issues in the legs and low back. In this class you will discover self-help techniques on how to get rid of hip pain naturally.
Kathryn Merrow
Health & Wellness > Other
Recorded: Sep 12, 2014 at 02:30 pm EST
Stretching in the right directions can help you get rid of aches and pains! Discover the difference it makes when you know how to stretch in the direction your body wants. You will also learn which parts of your body need strengthening and which need lengthening and simple, natural ways to do it.