Languages
Language
English, Italian, German, Spanish
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Pittsburgh, USA
About

Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them.

About Pamela:

Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment Coach. She specializes in defining what's holding her clients back from having the fitness they desire, beating the path of resistance long-term, taking control of their health and life, developing and tracking their individual-tailored wellness goals so they don't keep failing.

She teaches her clients also how negative emotions are present to ...See All

Education

Master Degree in Science (Psychology)
Elementary School Teacher's Certificate for Pedagogical Support
Certified Health Coach, Accredited by the American Association for Drugless Practitioners-Institute for Integrative Nutrition
Certified Emotional Empowerment Coach Level I and II-International Institute for Emotional Empowerment

Experience and Distinctions

Pamela is also a co-author in the Book EMPOWER: Women's Stories of Breakthrough, Discovery and Triumph which has been released in April 2013 (Available on Amazon, ISBN-10: 1483924408/ ISBN-13: 978-1483924403)

Fluent in 4 languages (English, Italian, German, Spanish) and very good knowledge in French

Expert Academy on LiL
16 Completed Sessions
Last Session:
Mon Jun 22 2020 at 07:45 pm EDT
Last Log-in:
Sat Jul 4 2020 at 09:30 am EDT
On Learn It Live Since:
Friday Feb 10, 2012
Learning Intrest
About Pamela Biasca Losada Health & Emotional Empowerment Coach
Group Classes (4)
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Have you found yourself in a pattern of using food for comfort, stress relief, or as a way to reward yourself? Know that you are not alone and that you can learn how to empower yourself and cope. Emotional eating can lead a difficult cycle of stress, weight gain, and poor health. Fortunately, Health and Emotional Empowerment Coach, Pamela Biasca Losada is here to help with supportive and mindful ways to cope without using food. During this class, you will learn if you are an emotional eater, what causes emotional eating, as well as ways to slow down, acknowledge your emotions, and strengthen your connection with yourself.
Are you ready to turn your negative feelings into your greatest allies? Our negative feelings, if not addressed properly, can cloud over our daily lives. In this presentation led by Pamela Biasca Losada you will learn several key components of the empowered language of our negative emotions. The emotional empowered approach will allow you to see emotions and feelings, such as anger and anxiety, under a new light. Learn how to use negative feelings in your favor to effectively navigate challenges with ease and improve your quality of life both personally and professionally.
Join Pamela, The Confident Boomer Health Coach for the "Top 5 Self-Care Strategies to Live a Fabulous Life" class and discover: - The Top 5 Self-Care Strategies to live a fabulous life now - What exactly self-care is and why it's vital for a fabulous life - Why we need to put self-care on our priority list (hint: there are MANY reasons!). - The #1 secret that allows you to take care of yourself every single day (no excuses...) - Why are self-care and your relationship with food often tied together The class' engaging format allows interactive participation, with a question-and-answer segment following the presentation.