FREE
-
1Session
-
EnglishAudio Language
Description
Discussion
Rating
Class Ratings
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
This Discussion Board is Available to Registered Learners Only.
Be Your Own Best Friend - Replace Negative Self Talk with Positive Self Leadership
How do you talk to yourself? What does your inner monologue sound like? Would you ever say to another human being what you say to yourself? How would your closest friend react if you spoke to them the way you speak to yourself?
In this class you will learn to identify hurtful and negative self talk and how to replace it with positive self leadership. We will explore how creating an inner BFF avatar can enable you to create the loving and compassionate support you need to improve your life and move through it peacefully.
In this class you will learn to identify hurtful and negative self talk and how to replace it with positive self leadership. We will explore how creating an inner BFF avatar can enable you to create the loving and compassionate support you need to improve your life and move through it peacefully.
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Lisa Murray
Lisa Murray
My earliest and fondest childhood memories center on my relationship with animals, particularly horses. In 2004, I transitioned from a corporate career into a profession that would enable me to re-connect more closely with these powerfully sentient and wise...