Exercise - HIIT Training Basics

Start Date
Recorded :
Thu Jun 23 at 01:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Join us for this exciting new webinar on high-intensity interval training (HIIT) -- learn what it is, the basics of how to get started, and how it can benefit your workout and your overall fitness.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jun 23 at 01:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    183
Class Schedule
Session Name
Start Date
Exercise - HIIT Training Basics
30 Minute Session
Thu Jun 23 at 01:00 pm EDT
About Creator
Steve has been with the LiveWell Fitness Center since 2012. He has a master's degree in kinesiology, with an emphasis in sport management, and a bachelor's degree in kinesiology, with an emphasis in exercise science and coaching from the University of Minnesota-Twin Cities. Steve is a certified personal trainer, certified cancer exercise trainer through the American College of Sports Medicine and a certified health and wellness coach through Wellcoaches. He also serves as executive manager of a medical fitness facility's training team, providing exercise assessments and programming for a diverse client base. Steve is available for fitness consultations, fitness assessments, personal training appointments and group exercise classes.
Learners Enrolled