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Start Date
Recorded :
Tue Dec 17 at 08:00 pm EST
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Meets For:
1Session(s)
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Language:
English
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About This Class
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Language
English
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Description
Stress is a real and regular part of each of our lives. Yet what we do with our stress in terms of how we approach and work with it will make all the difference to the quality of our life. One of the greatest things that makes stress so unpleasant and damaging is our resistance to it. But what if you can learn to positively work with your stress in order to transform it?

Join optimal health expert, Evita Ochel and learn the 4 step guide to effective stress transformation. You will learn how to identify real ...See All
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About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Dec 17 at 08:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    16
Class Schedule
Session Name
Start Date
4 Step Guide to Effective Stress Transformation
60 Minute Session
Tue Dec 17 at 07:00 pm EST
About Creator
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com