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Recorded :
Mon Sep 9 at 01:30 pm EST
Subject Area:
Meets For:
1Session(s)
Language:
English
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Free
Member+ Price
Member+ Price
$10
Regular price
Regular price
This class is Recorded
About This Class
Language
English
Certifications
No records
Description
Do you know the single most important thing you can do in a day to get the most from your food? In this 60 minute session we will explore the body-food relationship based on how your food is grown and processed; where your food comes from and the impact eating a Standard American Diet has on your health and the health of the planet.
Delia will guide you on a step-by-step progression towards improving the quality of the food you eat; how to plan menu's, shop and prepare your food to provide optimal wellness. Delia will ...See All
Delia will guide you on a step-by-step progression towards improving the quality of the food you eat; how to plan menu's, shop and prepare your food to provide optimal wellness. Delia will ...See All
Additional Information
Although each individual is unique there are certain factors that we all have in common: our bodies need a certain amount of protein-carbohydrate and fat to function properly. The Body-Food Connection is designed to assist you in finding your optimal levels of needed nutrients. Additionally, there are common medications that deplete the body of these important vitamins and minerals, so Delia will discuss how to counter these with whole foods and supplementation.
About This Class
Class Details and Calendar
Class Details
- Recorded :
Mon Sep 9 at 01:30 pm EST - Total :
1 Session(s) - Remaining :
0 Session(s) - Max attendees :
5,000 - Currently Enrolled
22
Class Schedule
Session Name
Start Date
Body-Food Connection
60 Minute Session
60 Minute Session
Mon Sep 9 at 12:30 pm EST
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