Conquer Addiction to Sugar

Start Date
Recorded :
Tue Aug 28 at 10:00 pm EDT
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Do you feel as though you put heaps of sugar in your coffee or tea? Are you constantly looking for a sweet tooth fix? Do your energy levels fluctuate like the stock market? Chances are you are addicted to sugar. In this workshop, you'll learn how to finally break your addiction to sugar, and as a result, you'll feel more energetic and healthier. You will Learn:

Why we crave sugar
Why sugar is bad for us
How much sugar we really need
How to break the addiction
What are safe alternatives to the ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Tue Aug 28 at 10:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    84
Class Schedule
Session Name
Start Date
Conquer Addiction to Sugar
60 Minute Session
Tue Aug 28 at 09:00 pm EDT
About Creator
Brett Blumenthal is bestselling author of 52 Small Changes: One Year to a Happier, Healthier You (January 2012) and Get Real and STOP Dieting! (December 2010). She regularly speaks at conferences, spas and wellness centers, and consults on topics of health and wellbeing, as well as business strategy. Her writing is regularly featured on popular sites including: Yahoo!, Shine from Yahoo!, Divine Caroline, Intent and Gather. She has also been featured in The New York Times, Wall Street Journal, Spa Magazine, Stuff Boston, American Fitness, The METRO and Organic Spa Magazine. Brett has appeared on NBC, FOX and CBS, as well as on Martha Stewart’s Whole Living Radio Show – on Sirius Radio, and Magic 106.7, Talk 96.9, and WBZ 1030 in Boston. She is a regular guest on Better Connecticut (WFSB – CBS, Hartford, CT) and MyFox – 25 in Boston. She has 20 years of experience in wellness promotion and almost 10 years experience in management consulting; including branding, change management, and training strategy and development for Fortune 100 companies. Brett has received numerous awards including: Shine from Yahoo! “Woman of the Year;” Divine Caroline’s Love this Site! award; Intent’s Best Healthy Living Site Award; and Healthy Heart from Nature Made. Brett received her MBA from Johnson at Cornell University, where she graduated as a Park Fellow; she also earned her bachelors degree from Cornell University. She is certified by WELCOA (Wellness Council of America) and AFAA (Aerobics and Fitness Association of America).
Learners Enrolled
1 Learners