Healing Powers Hidden in Your Kitchen

Start Date
Recorded :
Tue Aug 29 at 07:40 pm EDT
Meets For
Meets For:
3Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Our kitchens are filled to the brim with foods, herbs, and minerals that we eat regularly. These are not just for nutrition and sustenance. These ingredients all can effect our physiology and help us to heal, strengthen, and support our bodies.

This full class looks at four different areas of kitchen medicine beginning with how our normal foods can change our physiology and how different colors of foods contain different molecules we can focus on eating for different healing benefits. Session two continues to look at how we can use these same foods, herbs, and minerals ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Aug 29 at 07:40 pm EDT
  • Total :
    3 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    49
Class Schedule
Session Name
Start Date
Healing Powers Hidden in Your Kitchen
40 Minute Session
Tue Aug 22 at 07:00 pm EDT
Healing Powers Hidden in Your Kitchen
40 Minute Session
Thu Aug 24 at 07:00 pm EDT
Healing Powers Hidden in Your Kitchen
40 Minute Session
Tue Aug 29 at 07:00 pm EDT
About Creator
Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.
Learners Enrolled
2 Learners