Setting Up the Day Well and Creating Helpful Routines

Start Date
Recorded :
Mon Mar 13 at 01:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
Free Public
This class is Recorded
About This Class
No records
What if you could start everyday with a mental attitude and practices that will make sure you get the best out of each day?

How much more energy would you have if you had a supportive routine that made it easier to practise illness management?

You'll leave this workshop filled with fresh motivation to set up those supportive routines and practises, along with many tips for how to make them stick!
Class Details and Calendar
Class Details
  • Recorded :
    Mon Mar 13 at 01:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
Setting Up the Day Well and Creating Helpful Routines
60 Minute Session
Mon Mar 13 at 12:00 pm EDT
About Creator
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
Learners Enrolled
1 Learners