Daily Meditation

Start Date
Recorded :
Thu Jun 29 at 01:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
74Session(s)
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
AVAILABLE ONLINE TO ELIGIBLE PARTICIPANTS ONLY.*

Join us for a 30-minute guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include guided imagery, mindfulness meditation, body scan, and much more! Live meditations will be offered three times per week: Tuesdays at 2:00 PM, Wednesdays at 2:00 PM, and Thursdays at 12:00 PM (with the exception of major holidays/observed holidays).

*Eligible participants include benefits-eligible Allina Health employees and medical plan-enrolled spouses and adult dependents. Members of the public ...See All
Additional Information
Points are awarded for each individual session attended at the end of the month following completion.
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jun 29 at 01:30 pm EDT
  • Total :
    74 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    516
Class Schedule
Session Name
Start Date
Daily Meditation 1/10/17
30 Minute Session
Tue Jan 10 at 03:00 pm EDT
Daily Meditation 1/11/17
30 Minute Session
Wed Jan 11 at 03:00 pm EDT
Daily Meditation 1/12/17
30 Minute Session
Thu Jan 12 at 01:00 pm EDT
Daily Meditation 1/17/17
30 Minute Session
Tue Jan 17 at 03:00 pm EDT
Daily Meditation 1/18/17
30 Minute Session
Wed Jan 18 at 03:00 pm EDT
Daily Meditation 1/19/17
30 Minute Session
Thu Jan 19 at 01:00 pm EDT
Daily Meditation 1/24/17
30 Minute Session
Tue Jan 24 at 03:00 pm EDT
Daily Meditation 1/25/17
30 Minute Session
Wed Jan 25 at 03:00 pm EDT
Daily Meditation 1/26/17
30 Minute Session
Thu Jan 26 at 01:00 pm EDT
Daily Meditation 1/31/17
30 Minute Session
Tue Jan 31 at 03:00 pm EDT
Daily Meditation 2/1/17
30 Minute Session
Wed Feb 1 at 03:00 pm EDT
Daily Meditation 2/2/17
30 Minute Session
Thu Feb 2 at 01:00 pm EDT
Daily Meditation 2/7/17
30 Minute Session
Tue Feb 7 at 03:00 pm EDT
Daily Meditation 2/8/17
30 Minute Session
Wed Feb 8 at 03:00 pm EDT
Daily Meditation 2/9/17
30 Minute Session
Thu Feb 9 at 01:00 pm EDT
Daily Meditation 2/14/17
30 Minute Session
Tue Feb 14 at 03:00 pm EDT
Daily Meditation 2/15/17
30 Minute Session
Wed Feb 15 at 03:00 pm EDT
Daily Meditation 2/16/17
30 Minute Session
Thu Feb 16 at 01:00 pm EDT
Daily Meditation 2/21/17
30 Minute Session
Tue Feb 21 at 03:00 pm EDT
Daily Meditation 2/22/17
30 Minute Session
Wed Feb 22 at 03:00 pm EDT
Daily Meditation 2/23/17
30 Minute Session
Thu Feb 23 at 01:00 pm EDT
Daily Meditation 2/28/17
30 Minute Session
Tue Feb 28 at 03:00 pm EDT
Daily Meditation 3/1/17
30 Minute Session
Wed Mar 1 at 03:00 pm EDT
Daily Meditation 3/2/17
30 Minute Session
Thu Mar 2 at 01:00 pm EDT
Daily Meditation 3/7/17
30 Minute Session
Tue Mar 7 at 03:00 pm EDT
Daily Meditation 3/8/17
30 Minute Session
Wed Mar 8 at 03:00 pm EDT
Daily Meditation 3/9/17
30 Minute Session
Thu Mar 9 at 01:00 pm EDT
Daily Meditation 3/14/17
30 Minute Session
Tue Mar 14 at 03:00 pm EDT
Daily Meditation 3/15/17
30 Minute Session
Wed Mar 15 at 03:00 pm EDT
Daily Meditation 3/16/17
30 Minute Session
Thu Mar 16 at 01:00 pm EDT
Daily Meditation 3/21/17
30 Minute Session
Tue Mar 21 at 03:00 pm EDT
Daily Meditation 3/22/17
30 Minute Session
Wed Mar 22 at 03:00 pm EDT
Daily Meditation 3/23/17
30 Minute Session
Thu Mar 23 at 01:00 pm EDT
Daily Meditation 3/28/17
30 Minute Session
Tue Mar 28 at 03:00 pm EDT
Daily Meditation 3/29/17
30 Minute Session
Wed Mar 29 at 03:00 pm EDT
Daily Meditation 3/30/17
30 Minute Session
Thu Mar 30 at 01:00 pm EDT
Daily Meditation 4/4/17
30 Minute Session
Tue Apr 4 at 03:00 pm EDT
Daily Meditation 4/5/17
30 Minute Session
Wed Apr 5 at 03:00 pm EDT
Daily Meditation 4/6/17
30 Minute Session
Thu Apr 6 at 01:00 pm EDT
Daily Meditation 4/11/17
30 Minute Session
Tue Apr 11 at 03:00 pm EDT
Daily Meditation 4/12/17
30 Minute Session
Wed Apr 12 at 03:00 pm EDT
Daily Meditation 4/13/17
30 Minute Session
Thu Apr 13 at 01:00 pm EDT
Daily Meditation 4/18/17
30 Minute Session
Tue Apr 18 at 03:00 pm EDT
Daily Meditation 4/19/17
30 Minute Session
Wed Apr 19 at 03:00 pm EDT
Daily Meditation 4/20/17
30 Minute Session
Thu Apr 20 at 01:00 pm EDT
Daily Meditation 4/25/17
30 Minute Session
Tue Apr 25 at 03:00 pm EDT
Daily Meditation 4/26/17
30 Minute Session
Wed Apr 26 at 03:00 pm EDT
Daily Meditation 5/2/17
30 Minute Session
Tue May 2 at 03:00 pm EDT
Daily Meditation 5/3/17
30 Minute Session
Wed May 3 at 03:00 pm EDT
Daily Meditation 5/4/17
30 Minute Session
Thu May 4 at 01:00 pm EDT
Daily Meditation 5/9/17
30 Minute Session
Tue May 9 at 03:00 pm EDT
Daily Meditation 5/10/17
30 Minute Session
Wed May 10 at 03:00 pm EDT
Daily Meditation 5/11/17
30 Minute Session
Thu May 11 at 01:00 pm EDT
Daily Meditation 5/16/17
30 Minute Session
Tue May 16 at 03:00 pm EDT
Daily Meditation 5/17/17
30 Minute Session
Wed May 17 at 03:00 pm EDT
Daily Meditation 5/18/17
30 Minute Session
Thu May 18 at 01:00 pm EDT
Daily Meditation 5/23/17
30 Minute Session
Tue May 23 at 03:00 pm EDT
Daily Meditation 5/24/17
30 Minute Session
Wed May 24 at 03:00 pm EDT
Daily Meditation 5/25/17
30 Minute Session
Thu May 25 at 01:00 pm EDT
Daily Meditation 5/30/17
30 Minute Session
Tue May 30 at 03:00 pm EDT
Daily Meditation 5/31/17
30 Minute Session
Wed May 31 at 03:00 pm EDT
Daily Meditation 6/1/17
30 Minute Session
Thu Jun 1 at 01:00 pm EDT
Daily Meditation 6/6/17
30 Minute Session
Tue Jun 6 at 03:00 pm EDT
Daily Meditation 6/7/17
30 Minute Session
Wed Jun 7 at 03:00 pm EDT
Daily Meditation 6/8/17
30 Minute Session
Thu Jun 8 at 01:00 pm EDT
Daily Meditation 6/13/17
30 Minute Session
Tue Jun 13 at 03:00 pm EDT
Daily Meditation 6/14/17
30 Minute Session
Wed Jun 14 at 03:00 pm EDT
Daily Meditation 6/15/17
30 Minute Session
Thu Jun 15 at 01:00 pm EDT
Daily Meditation 6/20/17
30 Minute Session
Tue Jun 20 at 03:00 pm EDT
Daily Meditation 6/21/17
30 Minute Session
Wed Jun 21 at 03:00 pm EDT
Daily Meditation 6/22/17
30 Minute Session
Thu Jun 22 at 01:00 pm EDT
Daily Meditation 6/27/17
30 Minute Session
Tue Jun 27 at 03:00 pm EDT
Daily Meditation 6/28/17
30 Minute Session
Wed Jun 28 at 03:00 pm EDT
Daily Meditation 6/29/17
30 Minute Session
Thu Jun 29 at 01:00 pm EDT
About Creator
Our Integrative Health and Wellness Coaches are credentialed and certified by Wellcoaches and other nationally recognized organizations. They bring vast experience and rich backgrounds in a variety of health-related fields to their practice, including counseling, nursing, nutrition science, and exercise physiology.
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