Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
sunrise, USA
Certifications
Certifications
No records
Learner on LiL
4 Completed Sessions
Last Session:
Wed Feb 6 2013 at 02:05 pm EDT
Last Log-in:
-
On Learn It Live Since:
Sunday Jun 23, 2013
Group Classes (2)
see all
Total Wellness Austin
Health & Wellness > Yoga
Recorded: Feb 06, 2013 at 02:05 pm EDT
Nija yoga means the innate, personal side of one's self. This class will bring the student closer to his/her true self through easy breathing and stretching techniques. Feb. 6 class will focus on loosening the hip joint.
Total Wellness Austin
Health & Wellness > Yoga
Recorded: Jan 30, 2013 at 02:30 pm EDT
Nija yoga is a class designed for the beginner using easy stretching and breathing techniques. Nija means the innate self. This class will help the student to become more in tune with his or her own body and mind. The Jan. 30 class will focus on the lower back.
Experts (0)
No experts yet.
Click here to see some.