Cost: $15 USD
Public
End Date
End Date
Thu Oct 10 at 02:00 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Find out your personal "reason why" that leads to creating the motivation to get healthy and fit. Whether it's intrinsic or extrinsic, motivation towards health is what keeps us going to take continuous action. In this class you'll be given assignments to discover those reasons and to take action using them. Additionally, you will also be given specific mental tools that will help you in many other areas of your life as well.