About

Rachel S. Heslin is the author of Navigating Life: 8 Different Strategies to Guide Your Way (http://tinyurl.com/jw5dc6v) and founder of The Fullness of Your Power (http://www.thefullnessofyourpower.com). She has been immersed in the study of psychology for over 35 years, including facilitating professional trainings for the Southern California Society of Ericksonian Psychotherapy and Hypnosis. Her warmth and compassion are fueled by a delighted curiosity about ever-expanding possibilities, and she loves helping people transform their lives so they can have a powerful impact on the world. Currently, she is president of the Mountain Healing Arts Association.

Expert Academy on LiL
5 Completed Sessions
Last Session:
Fri Aug 19 2016 at 02:00 pm EDT
Last Log-in:
Wed Oct 24 2018 at 07:06 pm EDT
On Learn It Live Since:
Tuesday Dec 15, 2015
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About Rachel S. Heslin
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Rachel S. Heslin
Grief
Recorded: Aug 19, 2016 at 02:00 pm EDT
Three of the most destructive words to our ability to thrive are Coulda, Woulda, and Shoulda. How many times have we felt guilt, regret, and shame over our actions? I know that, when I started a deliberate forgiveness practice, it was *so* much easier to forgive others their transgressions than to forgive myself, for I *knew* how much I'd screwed up. But as long as we carry that guilt, we are not only chaining ourselves to our past, but we are depriving the world of what we could become. In The Power of Self-Forgiveness, you will learn: * How self-forgiveness can open up your life * Why we judge ourselves so harshly * Specific ways that you can learn how to make peace with your past If you find yourself awake at night, helplessly obsessing over things you�ve done wrong, please join me, and I�ll help you make peace with yourself so you can live your life with confidence, gratitude, and love.
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